As a Marriage Family Therapist my focus is creating a safe and authentic environment where the clients can use their strengths to create the movement they are seeking. I assist clients in discovering the root of their emotional, physical, or psychological pain to allow healing to take place. I work with clients collaboratively providing a non-judgmental and open-minded space for clients to feel safe sharing their thoughts and feelings while we work together to identify and achieve therapeutic goals. I help clients gain increased self-insight, realize their strengths, and learn new tools to help them work towards increased stability and healing within themselves and their relationships.
Using my multicultural knowledge and experience I tailor therapy to an individual’s needs, I draw on insight-oriented, cognitive-behavioral, and mindfulness methods. I believe that the combination of a strong therapeutic relationship based on compassion and acceptance, along with help to identify and alter negative patterns of behavior, can lead to great change.
While my experience includes all ages and groups, I specialize in working with adolescents and families, working collaboratively to help families build better communication and healthier boundaries.
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